Kirk Wilkinson is the author of The Happiness Factor is a real-world, practical guide to overcoming adversity and finding complete, lasting happiness. In his book Kirk introduces the P-E-A-S-E-F-U-L approach to finding happiness—a restorative set of principles that are unforgettable and universally applicable. Through this approach, the negative effects of stress and other barriers to happiness are dissolved. The result is a greater sense of well-being, fulfillment, and satisfaction—the most important factors to lifelong happiness.