We should be grateful everyday not just one day a year. Gratitude is a powerful emotion that has the ability to help us see what great blessings we have and to minimize our obstacles and adversity. When we nurture feelings of thankfulness we also have a greater ability to solve our own problems and not [...]
Posted on November 22nd, 2008 by Kirk
Filed under: Uncategorized, happiness | No Comments »
Today marks the day that I start to post on a more regular basis. Thanks to the many readers who have urged me to post more often.
Please come back often as I will be posting practical tips and advice on how to be happy and how to handle the general ups-and-downs of everyday life [...]
Posted on November 17th, 2008 by Kirk
Filed under: Anxiety, Overcoming Depression, happiness | No Comments »