Turn your inner critic into your biggest fan

Who is that voice talking in your head? You know who I am talking about. The one that says things to you that no one else dare say. The one that ignores your triumphs and accomplishments and nitpicks every little thing you do wrong. You don’t need to live with the constant nagging and criticism. [...]

Staying Postive in Tough Times

Today marks the day that I start to post on a more regular basis. Thanks to the many readers who have urged me to post more often.
Please come back often as I will be posting practical tips and advice on how to be happy and how to handle the general ups-and-downs of everyday life [...]

Be Happy by Stop Making Comparisons

True success and achievement is not about being better than someone else; it is about being better today than you were yesterday. Comparing yourself to anyone else is self-defeating, as there will always be someone faster, smarter, better looking, wealthier, and healthier than you. I know this is easier said that done because the world [...]

Welcome to The Happiness Blog by Kirk Wilkinson

Welcome to The Happiness Blog. Over the coming weeks and months check back often as I share with you ways to be happy no matter what! That’s right, no matter what your circumstances you can be happy. Perhaps you are happy already and are looking for ways to make that happiness last. Or, maybe you [...]